indra’s grace

A YOGA AND MEDITATION STUDIO

 

About The Instructor

 

Sandra Vanatko is the inspiration behind Indra’s Grace.  She is passionate about Yoga and even more passionate about sharing Yoga with others.  Sandra is recognized and certified by Yoga Alliance as an ERYT 200, RYT-500 Instructor.  Sandra is also a Certified Holistic Nutrition Counselor.  She is CPR and First Aid certified.  Sandra is a certified Reiki Practitioner.  She received her BA in Biology and Minor in Chemistry at Texas A&M University in 2001. 

Sandra spent several years traveling learning Yoga and Yoga Philosophy.  She first traveled to Northern India and then returned to the United States to further her Yoga education with one of the most influential instructors of our time, Mr. Shashi Pottathil of San Diego, California. Mr. Pottathil is founder of Yoga and Meditation Center and has received several honors for Yoga. 

Sandra spent the next two and half years as his apprentice and completed more then 3400 hours of in class Yoga training in addition to several hundred hours of Yoga Philosophy.  Sandra’s passion for Yoga led her to become Studio Director for Yoga and Meditation Center.

 

In the fall of 2009, Sandra decided to return home to Texas to be closer to her family and to pursue her dream of opening up a Yoga Studio.  In late January 2010 her dream came true when Indra’s Grace opened it’s doors.

She is excited to share what she has learned in hopes that others may benefit through Yoga.  Today, Sandra continues to learn through each student she teaches.  She also continues to learn as her own practice evolves, changes, and deepens. 

Sandra loves blending science and spirituality and believes that holistic healing starts from within.  She believes that nature provides us with many natural medicines some of them including fresh air, whole foods, pure water, rest, exercise, sunshine, and the power of constructive thought.  Sandra teaches over twenty-five group and private classes weekly.  She has taught over 2200 classes since Indra’s Grace opened. 

Sandra is passionate about helping others find a regular home Yoga practice. 

For more information email or call 682-241-5020. 


“We need to have three things:  the heart to feel, the brain to conceive, the hand to work.”


Vivekananda




“Love.  That’s all.  If you remember that all else will fall into place.”


Sandra Vanatko