Indra’s Grace offers one-to-one Yoga therapy for individuals facing health challenges and crisis. Our Yoga therapy sessions are specifically tailored to your individual needs.  Yoga therapy helps individuals facing health issues manage their condition, reduce symptoms, restore balance, increase energy, and improve mental state of mind. 

Yoga therapy sessions are targeted to your specific needs.  Whether you are suffering from depression, high blood pressure, asthma, stress, or want to find a way to heal during and after cancer treatments Yoga therapy can be a fantastic alternative option that is gaining popularity daily. 

Specific postures and breath work are selected to help you make the fastest possible progress towards healing and wholeness.  Regardless of where you are modified postures can meet you where you are and help you progress forwards.

Yoga therapy has been used with great success to help manage or treat many disease conditions.  You will find Yoga for depression, Yoga for back pain, diabetes, MS, high blood pressure, heart disease, and so on.  For more information on Yoga therapy and it’s many uses contact Sandra.  If you are struggling with some condition and want to find out if Yoga therapy can help please contact us.

Medical research shows that Yoga therapy is among the most effective complementary therapies for several common ailments. The challenges may be an illness, a temporary condition, or a chronic condition associated with aging, inflammation, or autointoxication.

Yoga treatment of disease involves proper diet, cultivation of a healthy lifestyle, excellent breathing, stress management, proper rest, expanding self awareness, proper exercise and physical therapy, and development of a positive outlook and attitude.

One-to-one sessions are $60 per hour.  Please email or call Sandra for more information.

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