Indra’s Grace Yoga (IGY) is a holistic approach to Yoga. IGY is a unique offering that draws on several yogic traditions where the teacher intuits class energy and creates the perfect experience for students. These classes are designed to awaken each student to their true nature. They offer a potent combination of physical posture (asana), breath work (pranayama), meditation, and mantra. They increase strength, stability, flexibility, build vitality and create mental clarity. IGY focuses on empowered students to awaken Awareness. IGY serves students and teachers at every level of experience. For the beginner it provides a complete picture and powerful pathway to personal development. For the seasoned practitioner it offers an advanced users manual for the Whole self.
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