The Power of Embodied Transformation
A 6-Month Subtle Body Journey with Indra’s Grace Yoga and Meditation Studio
September 2024 through February 2025
A 6-Month Subtle Body Journey with Indra’s Grace Yoga and Meditation Studio
September 2024 through February 2025
Embark on a profound journey of transformation with Indra’s Grace. Over 6 months, immerse yourself in the wisdom of the subtle body, exploring the interconnectedness of mind, body, and spirit. Join us for a transformative experience that will empower you to embody lasting change and holistic wellness and new found freedom.
Most approaches to change don’t stick. Many methods of change provide valuable insights and perspectives, but often fall short of creating lasting transformation. True change goes beyond cognitive understanding; it requires an embodied approach where the change is rooted deep in the very tissues of our bodies.
Ready to Sign Up?
Act fast 3 spots remaining. Enrollment for this course closes on September 6. Get ready to join us and embark on a journey of profound growth and transformation!
SCHEDULE
Saturdays: 8:00 AM – 1:30 PM (with a break from 11:10 AM – 12:00 PM)
Sundays: 9:00 AM – 3:00 PM (with a break from 11:30 AM – 12:30 PM)
This training is available both in-person and online, allowing you to join from anywhere in the world. Each session is live, providing the opportunity to interact in real-time with Sandra and your peers. All sessions are recorded, so you can revisit the material at your own pace.
PROGRAM STRUCTURE
WHAT YOU WILL DO EACH WEEKEND
Dedicated Exploration of Subtle Body Centers: Each weekend will focus on one of the subtle body centers, guiding you through a journey of opening, clearing, healing, and disentangling limiting thoughts and beliefs. This transformative process will liberate you to live your fullest life.
Exploration of Somatic Practices: Engage in a variety of somatic practices designed to help you explore and understand the conditioning that keeps you contracted and stuck. Through these practices, you’ll uncover a pathway to unfolding growth and expansion.
Understanding Chakras and Subtle Bodies: Gain deep insight into the profound interconnection between the various components of the human being—body, mind, emotions, and spirit—as well as their connection to the world around us. Explore the intricate energy emanations of chakras and subtle bodies, which serve as vessels for manifesting precise functions within the physical body. Understand how each chakra is intricately linked to organs, glands, and systems, and learn to recognize and address disharmony and take action to bring about harmony and healing.
This structured exploration of subtle body centers and somatic practices, combined with a deep understanding of chakras and subtle bodies, will empower you to embark on a journey of profound healing, growth, and expansion.
CONTINUING EDUCATION
This training qualifies for 80 Hours of Continuing Education hours with Yoga Alliance. Enhance your credentials while experiencing profound personal and professional growth.
Individuals Seeking Lasting Change: Perfect for those feeling stuck and looking to overcome habits that prevent them from living their fullest life.
Explorers of Limiting Beliefs: Ideal for anyone wanting to explore and move beyond their limiting beliefs.
Body Workers and Therapists: Enhance your practice by integrating somatic and subtle body techniques, offering deeper healing for your clients through a comprehensive understanding of the mind-body connection.
Yoga Teachers: Enhance your understanding of the subtle body and integrate this knowledge into your teaching.
Trauma-Informed Practitioners: Ideal for professionals who want to incorporate trauma-sensitive approaches into their practice.
Graduates of 200 and 300-Hour Yoga Programs: Deepen your learning with over 15 hours dedicated to each subtle body center, expanding on your previous training.
Inner Development and Healing Seekers: Gain a robust scaffolding for personal growth and healing.
Conscious Living Enthusiasts: Lead a more conscious and mindful life.
Chakra System Learners: Dive deep into the chakra system as a framework for inner development and healing.
Aspiring Meditators: Learn effective meditation techniques, including parts work for deeper insight and healing.
Body Awareness Seekers: Develop greater awareness and connection with your body.
Spiritual Connection: Strengthen and deepen your spiritual connection. This training is designed for anyone ready to embark on a transformative journey towards greater self-awareness, healing, and conscious living.
TRANSFORMATIVE BENEFITS
Join us and embark on a transformative journey that promises profound healing, growth, and a deeper connection to your true self. Experience the power of embodied transformation and unlock your full potential.
INVESTMENT
Early Bird Pricing (through August 14, 2024)
Regular Pricing (After August 14, 2024)
Take advantage of our Early Bird pricing and save $200 by paying in full! Investing in yourself has never been more affordable and rewarding.
Please be aware that all credit card payments will now incur a small added processing fee. To avoid these fees, we encourage you to pay in full with cash or a check.
To withdraw from the course before it begins we must receive your request in writing before September 6, 2024. You will be eligible for a refund minus the non-refundable deposit of $750.00.