Step into a powerful, week-long retreat designed to help you reconnect with your fundamental nature through meditation, yoga, and somatic healing practices. Whether you’re new to meditation or a seasoned practitioner, this experience will guide you into a deeper connection with Awareness itself. Nestled in the stunning oceanfront setting of Mar de Jade, you’ll enjoy daily meditation, yoga, relaxing downtime, self-awareness exercises, self-regulation techniques, and rich teachings from the Tibetan tantric tradition. If you’re ready to transform your approach to life, this retreat is your invitation to discover the heart of being.
During this retreat, you’ll be guided step-by-step through the fundamentals and deeper dimensions of meditation, a practice that helps you access Awareness itself—the timeless and unchanging essence of simply being. Whether you are new to meditation or a seasoned practitioner, this experience offers a unique opportunity to reset, deepen your practice, and integrate powerful somatic wisdom into your daily life. Each day begins with energizing and grounding yoga suitable for all levels, followed by meditation sessions that help you connect with your deepest self. Afternoons are free for you to unwind by the beach, indulge in the resort’s spa, or explore local culture through nearby excursions and markets. In the evening before dinner, you’ll return to your meditation practice, allowing you to delve even deeper into stillness and Awareness, leaving you feeling renewed, centered, and connected.
This retreat is more than just a vacation—it’s a life-shifting journey into the heart of what it means to be truly alive, present, and at peace within your own body. You’ll receive practical tools to cultivate inner resilience and maintain lasting calm, even amidst life’s challenges. In addition to the meditation sessions, you’ll also explore your unique somatic signals and engage in self-regulation practices that promote nervous system balance and resilience. Through inquiry and somatic exercises, you’ll learn how to maintain a sense of calm and groundedness, empowering you to navigate life with grace and presence.
In addition to the captivating rhythm of our retreat, prepare to indulge in:
The Elements: Immerse yourself in the embrace of the radiant sun, the softness of the golden sand beneath your feet, and the soothing symphony of the ocean waves.
Culinary Delights: Savor a delectable array of nourishing, healthy, and lovingly prepared meals that will not only satisfy your palate but also nurture your well-being.
Heartfelt Connections: Discover the joy of forming meaningful connections with fellow retreat-goers. Whether you’re seeking a practice partner, silent companionship by the ocean’s edge, or delightful moments of laughter and friendship over shared meals, you’ll find kindred spirits eager to connect and share in this journey of discovery.
Join us in this immersive experience where the elements, culinary delights, and heartwarming connections await to enrich your soul.
Sandra Vanatko is the founder of Indra’s Grace. Since 2007 she has been lovingly guiding students in the fields of yoga, meditation, mindfulness, embodiment, and shadow work. She draws on several different spiritual traditions to support students unique journeys of awakening and transformation. Ultimately her goal is to point the way for students to experience fundamental consciousness itself which is the healing balm for all things. Sandra guides clients in the process of bringing unconscious material into the light of awareness through heart-felt inquiry, yoga, meditation, and loving presence. She also empowers their movement towards wholeness, greater awareness, freedom, peace and fulfillment. She uses breathwork, embodiment practices, both hatha and kundalini yoga, dance, and meditation to guide students to ever expanding understanding and embodiment of simply and purely being.
More about Sandra here.
If you’re looking for a life-changing experience, This Is It!!!
I went on this retreat not knowing anyone else that was going, and I had never been on a yoga retreat. I left with some great new friendships and ready to sign up for my next retreat. It by far was better than what I could have imagined.
The location in Mexico is beautiful, friendly, safe, and the sweetest little town. The retreat center is clean, peaceful, has the nicest staff, the best organic food, and beautiful beaches and pools. My room overlooked the ocean and was great for meditation and a nice place to reflect on the feelings and emotions that arose.
Sandra and the Indra’s Grace staff think of everything to make the experience one you will never forget. Sandra picked out the perfect music, settings, movement, activities, and verbiage to encourage you to release that which no longer serves you and to receive the most loving and peaceful moments to be held. You are able to BE in this retreat with no judgement or expectations and have the experience that is perfect for YOUR needs.
If you’re on the fence about going, don’t be. DO IT. You will not regret it. You will forever be changed.
-Amy Simpson, LCSW
For over 40 years, Mar de Jade’s mission has been dedicated to the health and wellbeing of our community. We remain equally committed to ensuring the safety of our staff and visitors. Our team continuously researches, designs, and implements enhanced hygiene and safety protocols in line with the latest recommendations from the Mexican Health Authorities and the World Health Organization. Following thorough reviews of our protocols and extensive staff training, we have been granted the WTTC’s Safe Travels stamp and official approval by the Nayarit State Government and the Mexican Health & Social Services Institute (IMSS).
Read more HERE.
As of 2021, there is no legal requirement to purchase travel insurance in order to visit Mexico. No one will ask you to show proof of insurance at the border, and the Mexican government does not mandate travelers to have insurance. However, we do highly encourage you to purchase travel insurance which can include trip cancellation protection, flight cancellation, rental car protection, emergency medical coverage, and theft protection as Indra’s Grace and Mar de Jade are not responsible for any of these things.
You can use a website like Aardy.com to compare quotes.
Two Steps to Register:
This retreat will sell out quickly. To secure your spot, please fill out the Registration Form and then send the required non-refundable 50% deposit per person to reserve your space for this retreat. Your registration will not be complete until these two steps are done.
Payments can be made to Indra’s Grace in the form of cash, check, or PayPal. If you pay with PayPal, you must add 3.5% for the processing fee. Please send your paypal payment to Sandra Vanatko (sandra.vanatko@gmail.com). The remaining payment balance of the retreat package you choose is due by January 15th, 2025. If space is available and you are registering after January 15th, payment in full is required at the time of registration. All payments are non-refundable. Prices do not include airfare or transportation. Please purchase travel insurance for your investment. Indra’s Grace is not responsible for any changes in your travel plans.
Indulge in a world of luxury and tranquility with our all-inclusive rates that cover every aspect of your retreat experience:
Elegant Hotel Accommodation: Discover the comfort and opulence of our carefully curated accommodations, designed to provide you with the perfect retreat haven.
Gourmet Dining: Savor the delight of three delectable buffet-style meals each day, prepared with the utmost care to tantalize your taste buds and nourish your body.
Access to All Facilities: Immerse yourself in a world of leisure and relaxation as you enjoy unrestricted access to our state-of-the-art facilities. From serene pools to rejuvenating spa amenities, it’s all at your fingertips.
Pristine Pools: Take a dip in our inviting pools, where crystal-clear waters await to refresh your body and spirit.
Daily Yoga & Meditation: Embark on a transformative journey with daily yoga and meditation sessions that will elevate your practice and enhance your inner peace.
Imagine returning home not only refreshed but with the wisdom to navigate life’s challenges with grace and presence. This retreat offers the tools to transform your life, empower your practice, and nurture your mind, body, and soul for years to come. Whether you’re seeking a fresh start, a deeper spiritual connection, or simply time to nourish yourself, this experience is calling to you.
Spaces for this intimate retreat are limited, so don’t wait! If you’re ready for the ultimate reset, sign up now and take the first step toward lasting transformation.
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*Airfare is NOT included.
*Room pricing is per person.
*Daily retreat schedule will be handed out upon arrival.
Visit the Mar de Jade website to see even more photos.
Excitement is building for our upcoming retreat in Mexico, and we’re thrilled with the overwhelming interest in securing your spot in paradise! Please fill out an application and let us know your preferred room types. We will provide you with availability details.
Rest assured, every room promises comfort, tranquility, and a touch of luxury in the stunning backdrop of Mexico. While we can’t specify exact room availability, we encourage you to secure your spot by registering today. Let the anticipation of an unforgettable retreat experience begin!
Ocean Room with King Bed Ocean Rooms have an unobstructed Ocean view and a balcony or terrace. Most of them have bathtubs, some have a separate shower. All of them have futons and some have a separate sleeping space (appropriate for children). Most are on third and fourth floors and require steps to climb.
Single Occupancy $4250
Double Occupancy $3250
Ocean View with Two Full Beds + Futon Ocean Rooms have an unobstructed Ocean view and a balcony or terrace. Most of them have bathtubs, some have a separate shower. All of them have futons and some have a separate sleeping space (appropriate for children). Most are on third and fourth floors and require steps to climb.
Double Occupancy $3250 per person
Triple Occupancy $2895 per person
Garden Room with King Bed Garden Rooms have a view of our lush tropical gardens and a terrace or outside sitting area. They are all on ground floor, some have a few steps and some have ramp access. All have bathtubs, some also have a separate shower and a futon.
Single Occupancy $3850
Double Occupancy $2995
Garden Room with Two Full Beds Garden Rooms have a view of our lush tropical gardens and a terrace or outside sitting area. They are all on ground floor, some have a few steps and some have ramp access. All have bathtubs, some also have a separate shower and a futon.
Double Occupancy $2995 per person
Triple Occupancy $2695 per person
Guest Room with King/Full Bed Guest Rooms & Guest Lofts are more basic, without an outdoor area and most face the jungle or gardens. Most have showers only and only eight units have a/c, all the rest have only ceiling fans.
Single Occupancy $3350
Double Occupancy $2750
Guest Room with Two Full Beds Guest Rooms & Guest Lofts are more basic, without an outdoor area and most face the jungle or gardens. Most have showers only and only eight units have a/c, all the rest have only ceiling fans.
Double Occupancy $2750 per person
Women’s Dorm
Dorms: These are Guest Rooms with a Loft to be shared between 4 people of same gender. These rooms do not have A/C.
$2450 per person (4 person max)