Sandra Vanatko invites you to Nourish—a women’s retreat designed to help you reset, reconnect, and remember your innate wisdom.
November 29 – December 6, 2025
Blue Spirit Retreat Center
Held at the stunning Blue Spirit Retreat Center in Costa Rica, this week-long immersion is an invitation to let go of pressure, drop into presence, and find your way back to yourself.
This women’s retreat includes:
- Yoga, meditation, and nervous system support
- Breathwork, somatic movement, and restorative rest
- Sisterhood, reflection, and deep inner listening
Picture this:
Coffee in hand as the sun rises over the beach. No makeup, no pressure—just the sound of the ocean and the warmth of women gathering. Wisdom is shared, laughter flows, and your body, mind, and spirit are nourished with intention.
This is a space for healing through connection.
For remembering that you don’t have to do it all alone.
Let this be your circle. Let this be your community.
Women are wired to thrive in support of one another.
🔗 Reserve your spot for this women’s retreat now.
📍 Blue Spirit, Costa Rica
📅 November 29 – December 6, 2025
👭 Women only