Rooted in Mindfulness-Based Stress Reduction
The practice of Yoga empowers people to lead happier, healthier lives. At Indra’s Grace you’ll find a welcoming community of teachers with a desire to meet students where they are. Our teachers are trained in mindfulness and are trauma-informed. We offer classes accessible for beginners to seasoned practitioners. In addition to mindfulness and meditation, we offer Hatha, Vinyasa, Senior Yoga, Beginners classes, Restorative, Yin, Kundalini, and Chair Yoga in a relaxed environment. We have therapeutic one-to-one sessions, crystal bed healing sessions, Reiki and personalized healing sessions, mentoring for teachers, certified RYT-200 and advanced RYT-300 teacher trainings and so much more. It is our mission to create a safe, inclusive, and loving environment that welcomes all people regardless of where they are in their Yoga practice and lives. Please join us for classes and find out how Yoga can positively impact your life! We cannot wait to have you join our family!
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Please help us welcome Katie Hardick! Katie is the newest member of the weekly teaching team at Indra’s Grace. She has been practicing yoga since she was 18 – so, 23 years – and has been a member of the Indra’s Grace community since 2016.......
Our very own Jenny Reitz was recently featured in the online publication CanvasRebel talking about industry-wide U-turns, managing a team, and what matters in succeeding in your field. Read an excerpt below and click HERE to read the full article. Meet Jenny Reitz We caught......
Friends! Get ready! We are about to open registration for our upcoming 200 and advanced 300-hour certified trainings October 1st. If you have been on the fence about training with us, we are sweetening the deal! Be on the lookout for details for our 2023 Teacher......