Rooted in Mindfulness-Based Stress Reduction
Welcome to Indra’s Grace, where Yoga is more than just a practice; it’s a warm invitation to lead a happier, healthier, and more conscious life. In our nurturing community, you’ll find highly qualified, compassionate instructors who are eager to meet you right where you are on your personal journey.
Our classes are designed with mindfulness and trauma-informed care, creating a safe and supportive space for everyone, regardless of experience. With the most comprehensive and experienced teaching team in the DFW area and beyond, we offer classes that cater to both newcomers and seasoned practitioners.
At the heart of our mission is the creation of a welcoming, inclusive, and loving environment that embraces individuals at any stage of their Yoga practice and life journey. We extend a heartfelt invitation for you to experience the incredible impact of Yoga on your life by joining our classes. Here, you’re not just a student; you’re a cherished member of our ever-growing family.
Beyond Yoga and mindfulness, we offer a diverse range of styles, including Hatha Yoga, Vinyasa Yoga, Senior Yoga, Beginner Classes, Restorative Yoga, Yin Yoga, Kundalini Yoga, and Chair Yoga, all in a relaxed and inviting setting.
But that’s not all! In addition to our regular classes, we provide one-on-one therapeutic sessions, crystal bed healing sessions, Reiki, personalized healing sessions, mentorship opportunities for teachers, and yoga and meditation retreats. If you’re aspiring to become a certified RYT-200 or advance to RYT-300, we offer comprehensive teacher training programs and much more.
Come, discover the transformative power of Yoga and healing practices at Indra’s Grace. Your journey to a happier, healthier, and more conscious life starts right here. We’re genuinely excited to welcome you with open arms into our nurturing community!
Want to take unlimited online yoga classes anywhere, anytime?
Indra’s Grace has you covered!
Did you take a class that you loved and want to do it again?
Now you can!
At Indra’s Grace Yoga, we’re celebrating the dedication and hard work of our amazing educators with a special offer just for you! From September 15-30, school teachers can enjoy two weeks of unlimited yoga for just $20. This is our way of saying thank you......
Ready to explore the transformative power of yoga but not sure where to start? Join us for our upcoming BEGIN Beginner Yoga Series at Indra’s Grace Yoga! This six-week series, led by our experienced instructor Dan, is the perfect introduction to yoga, designed for those......
As the vibrant energy of summer gives way to the calm of fall, it’s the perfect time to refocus on your well-being. We invite you to join us for our Fall Back to Wellness event on Sunday, September 15, at 12 PM at Indra’s Grace......
