At Indra’s Grace Yoga, we have created an opportunity for you to offer a new benefit to your employees to help reduce stress levels and improve overall health and wellbeing. Indra’s Grace can teach one-time or ongoing classes tailored to your organization’s needs. Areas of expertise include yoga, meditation, resilience training, and mindfulness-based stress reduction. Services are available in-person (on-site at your location or at our studio) and online.
Whether you want to help employees learn tools to navigate their day-to-day stress or offer a light-hearted and fun yoga practice, we can tailor a program for your needs. Our services are accessible, inclusive, trauma-informed, and mindfulness-based.
Benefits Include:
- Stress Relief
- Increased Wellbeing
- Nervous System Resilience
- Team-Building
- Employee Retention
- Improved Productivity
Meet Your Guides
With over 20 years of combined experience teaching yoga and meditation to individuals and groups, Sandra and Jenny are here to support you and your team every step of the way.
Sandra Vanatko (right) – Studio Owner, Teacher Trainer, Yoga Therapist (ERYT-500, YACEP, IAYT)
Jenny Reitz (left) – Studio Manager, Teacher Trainer, Yoga Teacher (ERYT-500, YACEP)