The Sisterhood of Support
Introducing Nourish
A women’s retreat where you are safe to be fully yourself—and fully supported.
Step into a week of deep connection, restoration, and sisterhood that will nourish your heart for years to come.
Join Sandra Vanatko for an intimate and sacred women-only retreat held at Blue Spirit Retreat Center, nestled between the healing waters of the Pacific Ocean and the vibrant Costa Rican jungle. This is a rare opportunity to step away from the noise of daily life and into a circle of care, reflection, and deep nourishment.
Picture this:
Coffee in hand as the sun rises over the beach. No makeup, no pressure—just the soothing sounds of the ocean and the warmth of women gathering. Wisdom is shared, laughter flows, and your soul, body, and mind are fed with intention. Then, it’s off to morning yoga, meditation, and spacious time just for you.
This is your invitation to reset, reconnect, and remember:
You were never meant to do it all alone.
Let this be your circle.
Let this be your community.
Women are wired to thrive in support of one another.