What Would 30 Days of Less Stress Feel Like?
Start your journey with unlimited yoga for $59.
Build calm, strength, and peace — one practice at a time.
👉 Begin for $59
What Would 30 Days of Less Stress Feel Like?
Start your journey with unlimited yoga for $59.
Build calm, strength, and peace — one practice at a time.
👉 Begin for $59
Our energy work sessions are designed to rejuvenate your body, mind, and spirit. Whether you’re seeking deep relaxation, emotional release, or a pathway to spiritual growth, energy work offers a personalized journey to wellbeing and renewal. Experience the revitalization of your natural energy flow, as we clear away blockages and restore your vitality. Set free from emotional burdens, you’ll find clarity, tranquility, and emotional equilibrium. Embark on a sacred voyage of self-discovery and higher connection, reawakening conscious connection with your spirit. Address physical, emotional, and spiritual imbalances at their core, unlocking the keys to your own wellbeing.
Energy work transcends traditional approaches to wellness, offering holistic transformation for your entire being. It’s a journey of self-exploration, renewal, and radiant health.
With a deep-rooted passion for yoga, meditation, mindfulness, embodiment, and shadow work, Sandra has been a guiding light on countless transformative journeys since 2007. Her unique approach draws from various spiritual traditions, fostering individual journeys back to wholeness through profound transformation and awakening.
Healing sessions with Sandra are a sacred space where you are inspired and empowered to connect with your innate healing capacities. With over 17.5 years of daily devotion to yoga and meditation, Sandra’s energy is finely tuned, providing you with acute sensitivity and unwavering clarity.
Every session with Sandra is a tailor-made experience, guided by your inner healer, within a container of loving awareness. These sessions seamlessly blend body-oriented techniques with insightful verbal interventions, all rooted in the principles of body-mind holism, mindfulness, non-violence, and unity. It’s a gentle, respectful, and transformational inner exploration.
Sandra’s gentle healing practice serves as a catalyst for personal growth, aiding in the healing of unresolved trauma, the integration of all aspects of the self, and delving into the depths of shadow work. It expands your awareness, resolves limiting beliefs, and paves a clear pathway towards integration and healing.
Whether in-person or via the convenience of Zoom, every session with Sandra is a unique co-creation with you, allowing your inner journey to unfold in its most natural and profound way.
Ready to embark on a journey of transformation and healing? Book your session with Sandra and unlock the boundless potential within you.
Your journey to wholeness begins here.
Jenny’s personal yoga and healing experience has been one of deep, somatic connection with the body. Her sessions will guide individuals to connect with their own somatic experiences in order to activate the already-present inner healer. Sessions are customized and intuitively guided.
Jenny is very intuitive and insightful! I thoroughly enjoy each energy-work session I have with her. She has the ability to tap into where my body is storing tension and unresolved issues (known and unknown to me). She is also extremely good at aiding my muscles to relax and let go of tension.
I find Jenny to be non-judgmental, uplifting and deeply caring. I always leave our sessions feeling very relaxed, uplifted, joyful and like a new person. I find her abilities help me greatly, so much that I have her on speed-dial! I highly recommend Jenny for private yoga sessions, Reiki, and CranioSacral Therapy.
-Lisa M.
Dan has been practicing yoga since 2011, offering public yoga and meditation classes since 2015, and private 1:1 sessions since 2018. His life experiences have led him to navigate the brightest and darkest corners of the mind through meditation, somatic, and spiritual practices to support greater healing.
We are co-creating a very sacred and healing space when we sit together in these sessions. While our physical bodies are limited by time and space, our Consciousness is not. These sessions take place at a distance. Even though we are physically separated, we will still be together simply through Awareness and compassionate presence.
This offering comes straight from the heart and is intended to provide a greater sense of peace, comfort, and equanimity. Whether you are navigating life challenges or seeking time for self-care, my hope is that this leaves you feeling rejuvenated and refreshed.
There is no requirement for us to sit simultaneously during these sessions, however it is encouraged if possible as a kind way to nurture yourself. Shortly after the session ends, Dan will take a few notes and share over video call, text or email if desired.
Working with Dan provided invaluable support during a challenging time when I needed extra help. During our session, I felt a deep sense of peace. Afterward, Dan called to discuss his observations, and it was fascinating to see how our experiences aligned. He confirmed many of my feelings and offered additional layers of support in areas where I needed it most. I highly recommend working with Dan. His kind and generous presence is truly beneficial, and you will gain a great deal from your time with him.
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If you are considering a distance healing session with Dan, I want to encourage you to try it. I have been doing distance sessions with him for several years. Each session has been unique and very instructive for me. I have been stunned by his wisdom at times. His insight is nothing short of amazing. He is deeply committed to the ancient path of healing. What is most helpful to me is his kind and gentle heart, his soft laugh, his joy. I always know I am very safely supported on my journey.
You are not alone. As we are exposed to more and more environmental toxins (like the pollutants in our air, hormones and pesticides in our food) we are also being emotionally taxed by the amount of information we are now required to process daily via smartphones and the internet. Our bodies are being stressed in new ways, and it is causing fatigue and dis-eases western doctors are having difficulty treating. Many people, are now looking towards alternative medicine for help when traditional western medicine and prescriptions haven’t been able to provide relief.
Doctors are now prescribing Yoga, acupuncture and other eastern-based modalities, because they have witnessed its benefits, but proving its scientific validity has been slow, as it is difficult to measure something you can’t see with the human eye, like energy.
The energetic system, like the circulatory system, flows through your entire body. It affects the function of organs, muscles and the physical systems they contain. Just as blood must circulate through the veins—or can be blocked by plaque or a blood clot—energy can also get stuck. When your energetic system is imbalanced, energy can move in the wrong direction, move too quickly, or freeze. Since energy also fuels organ function, the effects of balancing your energy can be profound.
You will lie fully clothed, faced up, on a comfortable massage table with the suspended crystals above you. Soft music is played and you will spend 30 to 60 minutes receiving their energy. Each session is different and unique. You may fall into a deep or light sleep. You may feel tingling or vibration. Feelings of sadness, joy, or of peace may arise. Some feel physical, emotional, and or spiritual healing taking place. You will receive what is perfect and right for you.
