Energy Work Sessions

Discover the transformative wonders of energy work, your portal to a more vibrant and balanced existence.  Our energy work sessions are designed to rejuvenate your body, mind, and spirit. Whether you’re seeking deep relaxation, emotional release, or a pathway to spiritual growth, energy work offers a personalized journey to wellbeing and renewal. Experience the revitalization of your natural energy flow, as we clear away blockages and restore your vitality. Set free from emotional burdens, you’ll find clarity, tranquility, and emotional equilibrium. Embark on a sacred voyage of self-discovery and higher connection, reawakening conscious connection with your spirit. Address physical, emotional, and spiritual imbalances at their core, unlocking the keys to your own wellbeing.

**Why Opt for Energy Work?**

Energy work transcends traditional approaches to wellness, offering holistic transformation for your entire being. It’s a journey of self-exploration, renewal, and radiant health.

Sandra Vanatko

Experience the Transformative Power of Healing with Sandra

Meet Sandra, Your Compassionate Guide:

With a deep-rooted passion for yoga, meditation, mindfulness, embodiment, and shadow work, Sandra has been a guiding light on countless transformative journeys since 2007. Her unique approach draws from various spiritual traditions, fostering individual journeys back to wholeness through profound transformation and awakening.

Unlock Your Intrinsic Healing Abilities:

Healing sessions with Sandra are a sacred space where you are inspired and empowered to connect with your innate healing capacities. With over 17.5 years of daily devotion to yoga and meditation, Sandra’s energy is finely tuned, providing you with acute sensitivity and unwavering clarity.

A Personalized Journey to Wholeness:

Every session with Sandra is a tailor-made experience, guided by your inner healer, within a container of loving awareness. These sessions seamlessly blend body-oriented techniques with insightful verbal interventions, all rooted in the principles of body-mind holism, mindfulness, non-violence, and unity. It’s a gentle, respectful, and transformational inner exploration.

The Path to Personal Growth:

Sandra’s gentle healing practice serves as a catalyst for personal growth, aiding in the healing of unresolved trauma, the integration of all aspects of the self, and delving into the depths of shadow work. It expands your awareness, resolves limiting beliefs, and paves a clear pathway towards integration and healing.

In-Person or Online, Your Choice:

Whether in-person or via the convenience of Zoom, every session with Sandra is a unique co-creation with you, allowing your inner journey to unfold in its most natural and profound way.

Ready to embark on a journey of transformation and healing? Book your session with Sandra and unlock the boundless potential within you.

Your journey to wholeness begins here.

Learn more about Sandra here.

Read what others have to say about working with Sandra.

Jenny Reitz

Jenny’s personal yoga and healing experience has been one of deep, somatic connection with the body. Her sessions will guide individuals to connect with their own somatic experiences in order to activate the already-present inner healer. Sessions are customized and intuitively guided.

60 minutes $129

What clients have to say:

Jenny is very intuitive and insightful! I thoroughly enjoy each energy-work session I have with her. She has the ability to tap into where my body is storing tension and unresolved issues (known and unknown to me). She is also extremely good at aiding my muscles to relax and let go of tension.

I find Jenny to be non-judgmental, uplifting and deeply caring. I always leave our sessions feeling very relaxed, uplifted, joyful and like a new person. I find her abilities help me greatly, so much that I have her on speed-dial! I highly recommend Jenny for private yoga sessions, Reiki, and CranioSacral Therapy.

-Lisa M.

Dan Hall

Dan has been practicing yoga since 2011, offering public yoga and meditation classes since 2015, and private 1:1 sessions since 2018. His life experiences have led him to navigate the brightest and darkest corners of the mind through meditation, somatic, and spiritual practices to support greater healing.

We are co-creating a very sacred and healing space when we sit together in these sessions. While our physical bodies are limited by time and space, our Consciousness is not. These sessions take place at a distance. Even though we are physically separated, we will still be together simply through Awareness and compassionate presence.

This offering comes straight from the heart and is intended to provide a greater sense of peace, comfort, and equanimity. Whether you are navigating life challenges or seeking time for self-care, my hope is that this leaves you feeling rejuvenated and refreshed.

There is no requirement for us to sit simultaneously during these sessions, however it is encouraged if possible as a kind way to nurture yourself. Shortly after the session ends, Dan will take a few notes and share over video call, text or email if desired.

30 minutes $50

What clients have to say:

Working with Dan provided invaluable support during a challenging time when I needed extra help. During our session, I felt a deep sense of peace. Afterward, Dan called to discuss his observations, and it was fascinating to see how our experiences aligned. He confirmed many of my feelings and offered additional layers of support in areas where I needed it most. I highly recommend working with Dan. His kind and generous presence is truly beneficial, and you will gain a great deal from your time with him.

—

If you are considering a distance healing session with Dan, I want to encourage you to try it.  I have been doing distance sessions with him for several years.  Each session has been unique and very instructive for me. I have been stunned by his wisdom at times.  His insight is nothing short of amazing.  He is deeply committed to the ancient path of healing.  What is most helpful to me is his kind and gentle heart, his soft laugh, his joy.  I always know I am very safely supported on my journey.

Private Yoga Instruction

Private yoga instruction is specifically catered to your individual needs and allows the instructor to focus completely on you! In your session the practice is catered to exactly your needs to help you progress towards your goals more quickly.  The holistic approach used in yoga therapy and private yoga instruction promotes wellness, preventative health, and facilitates improved functioning of the body’s own healing systems.

Jenny Reitz

Jenny, a seasoned yoga teacher (ERYT-500) and Yoga Alliance Continuing Education Provider, has been sharing her love for yoga since 2013 and practicing since 1999. In her private sessions, she takes the time to listen to you, understand your needs, and develop a personalized program to address them. Whether you’re dealing with a chronic issue and need regular sessions to learn supportive tools and resources, want to focus on a specific aspect of your yoga practice, want some one-on-one relaxation time, or are a yoga teacher looking to build more confidence in your teaching, we’ve got you covered.

Jenny is also excited to offer harmonium lessons—bring your own instrument or use one she provides!

Offering sessions in Weatherford and online.

60 minutes $129

Dan Hall

Dan has been practicing yoga since 2011 and teaching yoga since 2015. He is an RYT-500 yoga instructor with over 800 hours of formal training and has been assisting in teacher training programs at Indra’s Grace since 2020. His private sessions will be intentionally guided based on student needs with practices pulled from Hatha yoga and other yogic traditions to focus on supporting mental/emotional, physical, and spiritual wellbeing. He is very passionate about developing a well-rounded meditation and pranayama (breath) practice to support daily life. Whether the student is looking for support with a specific need, or just wants focused 1:1 attention, the goal of these sessions will be to address the student’s areas of interest/concern so they may feel more confident and power-filled in their life!

Offering sessions in Weatherford and online.

60 minutes $100

Crystal Healing Bed

Have You Ever Felt Out of Balance and Not Known Why?

You are not alone.  As we are exposed to more and more environmental toxins (like the pollutants in our air, hormones and pesticides in our food) we are also being emotionally taxed by the amount of information we are now required to process daily via smartphones and the internet. Our bodies are being stressed in new ways, and it is causing fatigue and dis-eases western doctors are having difficulty treating. Many people, are now looking towards alternative medicine for help when traditional western medicine and prescriptions haven’t been able to provide relief.

Doctors are now prescribing Yoga, acupuncture and other eastern-based modalities, because they have witnessed its benefits, but proving its scientific validity has been slow, as it is difficult to measure something you can’t see with the human eye, like energy.

The energetic system, like the circulatory system, flows through your entire body. It affects the function of organs, muscles and the physical systems they contain. Just as blood must circulate through the veins—or can be blocked by plaque or a blood clot—energy can also get stuck. When your energetic system is imbalanced, energy can move in the wrong direction, move too quickly, or freeze. Since energy also fuels organ function, the effects of balancing your energy can be profound.

What to Expect?

You will lie fully clothed, faced up, on a comfortable massage table with the suspended crystals above you. Soft music is played and you will spend 30 to 60 minutes receiving their energy. Each session is different and unique. You may fall into a deep or light sleep. You may feel tingling or vibration. Feelings of sadness, joy, or of peace may arise. Some feel physical, emotional, and or spiritual healing taking place. You will receive what is perfect and right for you.

Benefits of the Healing Crystal Bed

• Harmonizes the Chakras and subtle energy bodies
• Re-balances frequencies in the electro-magnetic field
• Triggers healing processes in the psyche and body
• Rejuvenates physical systems for improved function
• Stimulates the development of inner senses for spiritual awareness
• Evokes feelings of peace and serenity

People have Reported Experiencing the Following From Treatments

• Deep Relaxation
• Calming your mind and thoughts
• Subtle emotional Shifts
• Increased Energy
• Elevation of Mood
• Pain Reduction
• Feeling of Expansion From Emotional and Physical Constrictions
• Release of Negative Emotions
• Deepened Spiritual Insights
• Better Sleep
• Reduced Anxiety
• Stress Reduction

Please email us for more information on pricing or scheduling a session.